Recommendations during pregnancy from our midwives 

Book- The Headspace Guide To...A Mindful Pregnancy

Pregnancy course from Headspace 

For use during contractions- Pain, from the Headspace app 

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Sickness during pregnancy- Zombie Buster, Sunstone Formulas 

UTI during pregnancy- 100% cranberry juice, Kidney Bladder Detox, Sunstone Formulas 

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Skin prep for birth- Raili's birth prep

During labor for the skin- Comfrey Plus Salve 

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Chiropractic work during pregnancy- 

Massage therapist during pregnancy- Nick Sorenson 

birth classes ​​

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