Yoga
Bhava Birth - Thai Yoga
Bhava Brith
251 E 1200 S | Orem, UT 84058
435-660-3176
Experience this one-of-a-kind session, with guided yoga stretches and deep physical-emotional release. Practiced on a soft pad rolled out on the floor, Stephanie guides you through a series of supported stretches. Bolsters are expertly arranged to accommodate every body and to facilitate therapeutic stretching and gentle positioning. These sessions promote emotional well-being and induce a deep state of relaxation, combining a synergistic blend of marma point pressure and running sen lines.
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This session clears stagnant energy, allowing for vitality and prana to circulate freely. This one-on-one session meets you wherever you’re at in flexibility and has far-reaching benefits for all ages and bodies. ​ This work can also be done in a workshop setting, where Stephanie teaches couples or participants how to do this work on one another. Just ask!
1 hr 30 min1 h 30 min 120 US dollars $120 Bhava Birth Office
Prenatal Massage
Embody Wellness Center- Prenatal Massage
Embody Wellness
251 E 1200 S | Orem, UT 84058
435-660-3176
Massage Therapy
Therapist Nicolas Sorensen has been working in the field for almost 20 years and is truly a master of the trade. Whether it be a classic session of relaxation or targeting specific muscles for therapy and recovery, you won't leave disappointed.
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The unique nature of the massage at Embody Wellness combines multiple disciplines and techniques to cater to whatever your body needs. Or, you can try a new massage experience developed and practiced exclusively here
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1hr $75
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